Embodiment Coach | Guardian of the Heart | Life & Spiritual Guidance | Weaver of Life 

'Barefoot fitness'

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A 60 minute fitness class -

a place to Earth the Mind & Body in Movement.

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with movement activation in the morning you set the pace of your day within joyful enlightenment.

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Forest bathing

Barefoot training

sunshine gazing 

How you start your day matters

set the intention

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All abilities are welcome.

We move. We be still. We listen to the voice within.

 

​​​pre-book only as location can be known to change.​​​​